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    maya justin
    Jan 04

    How much weight can you lose in a month on keto?

    in General Discussions

    A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome. On a keto diet, you cut way back on carbohydrates, also known as carbs, in order to burn fat for fuel.

    YEC Keto


    https://ipsnews.net/business/2021/12/27/yec-keto-customer-reviews-attain-faster-weight-loss-with-bhb/

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